Pre-Season Conditioning

Program Information

Get ready for the season with New Trier Hockey conditioning clinics! This program includes high tempo drills, battles, small area games and conditioning. Players will be divided by age and ability by the coaching staff and is open to any player intending to try out for New Trier Hockey Club's regular season teams.


IMPORTANT USA HOCKEY NECK GUARD RULE

As of August 1, 2024, USA Hockey and AHAI require all players to wear neck laceration protection in all age classifications, other than adults, in all practices and games. 

New Trier Hockey will require all players to use neck guards beginning with the conditioning clinics.

See below links for additional information:

USA Hockey Congress Approves Neck Laceration Requirement

Frequently Asked Questions

Eligibility

Conditioning clinics are open to any Freshman - Senior skater or goalie intending to try out for New Trier Hockey Club's regular season teams.

To register, players will need a current USA Hockey number for the upcoming season. See link below.

https://membership.usahockey.com

When

Pre-Season Clinics begin 2 weeks before the regular season tryouts. Each player will have 8 total skates (4 times / week for 2 weeks).

Players will be assigned to one of the 3 ice slots per clinic day.

Specific Season dates / times posted on the right side of screen.

Frequently Asked Questions

What if I will miss some of the Conditioning Clinics?

Participation in the conditioning clinics is not required to tryout for New Trier Hockey Club regular season teams. It is meant to be an opportunity for players to get into shape and back on the ice prior to the actual tryouts. We understand this is the end of summer and players may have other obligations. If you are registered, please notify Hockey Director, Adam Cheris, or one of the NTHC coaches of any absences.

What jerseys should I wear for Clinics?

All players should bring a light and dark jersey to clinics. Returning regular season and spring season players may wear their spring or practice NT jerseys. We understand some players may be coming from other programs. Any light or dark jersey is acceptable (no gray or yellow).

How are conditioning groups assigned?

Players will be assigned groups by the NTHC coaches based on age and ability.

NTHC Concacts

Please reach out with additional questions:

NTHC Hockey Director, Adam Cheris: adamcheris@yahoo.com

NTHC Registrar, Colleen Knupp: nthockeyregistrar@gmail.com.

NTHC Treasurer, Rob Adam: mrobertadam@msn.com.

Conditioning Clinics 2026

Location: Winnetka Ice Arena

Sat, Aug 1: 11:40am, 12:50pm, 2:00pm

Sun, Aug 2: 9:00am, 10:10am, 11:20am

Mon, Aug 3: 7:00pm, 8:10pm, 9:20pm

Wed, Aug 5: 7:00pm, 8:10pm, 9:20pm

Sat, Aug 8: 9:00am, 10:10pm, 11:20am

Sun, Aug 9: 9:00am, 10:10am, 11:20am

Mon, Aug 10: 7:00pm, 8:10pm, 9:20pm

Wed, Aug 12: 7:00pm, 8:10pm, 9:20pm

Pricing:

Skater: $400

Goalie: $200

REGISTRATION IS CLOSES July 31, 2026

Questions? Email us at nthockeyregistrar@gmail.com

TRYOUTS: AUGUST 15 - 20 (There will be a separate registration for tryouts.)

Register
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